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RECOVERY ROOM BY RENŮ

GROUP CLASSES 

MOM CLUB MEMBERSHIPS

welcome to
Diverse Natural Athletics

Here to encourage diversity in fitness. 

LET US CONNECT WITH YOU!

Submit your contact info below and we will reach out within 1-3 days! We can't wait to connect!

WHY WE ARE DIFFERENT

DNA gym will operate in the turn-key fitness model a little differently than most. Not only in the culture we build but the structure in which we operate. 

We will not hold our members to strict rigorous contracts or uphold out- dated dress code policies. It is time to break the norm of the turn-key gym model and 1-year contracts.


DNA will offer a state-of-the-art fitness facility boasting 24/7 access, 365 days a year with top of the line equipment and amenities for the residents of Elmira and Woolwich region. Giving our members a space where they feel welcome and apart of a community. As a family and locally owned business, we strive to provide the highest quality experience for all of our clientele, meaning we are truly invested in our members experience and their goals.
Our facility will soon boast a 1 of a kind therapy room stocked with a true "spa" like experience. DNA will be a 1 stop shop for all for your fitness, health & treatment needs. We are committed to encouraging diversity in fitness and creating a community oriented environment. 

Our mission statement:
"Encouraging diversity in fitness."
Our goal is to create an atmosphere in which all levels of fitness are not only encouraged, but empowered. Whether your goal is to change your physique, work on an injury, compete, or simply get into a healthy lifestyle; everyone in our community is inclusive and encouraging. We believe in the power of physical activity and strive to make it accessible to all.

Come visit us today and see the difference!

Our Classes

HIIT, STRENGTH, PILATES AND MOMMY&ME

Fitness Class

HIIT CLASS 

At Diverse Natural Athletics, you can sweat your way to a healthier you with our high-intensity group workouts and special cardio sessions. Feel your strength grow as our experienced and certified personal trainers help you reach your fitness goals with an environment that celebrates and embraces people of all shapes, sizes, and backgrounds.

Elmira group fitness classes are now available at DNA.

24/7 gym.

Workout

STRENGTH CLASS

At DNA gym our strength classes are  a sure way to get a full-body strength workout. Learn compound and full body lifts with the guidance of a certified personal trainer as you move through a circuit style workout. Classes are 45-minutes long, so you can get in, get your burn on, and get on with your day! Max. 10 people.

Practicing Yoga with Babies

mommy & me

Looking for a workout that lets you bond with your little one? Our Mommy and Me group class hosted right here at our facility in Elmira will be perfect for you and your little one(s)! We focus on restoring your core and pelvic floor after pregnancy, and our supportive environment will leave you feeling empowered and energized. Whether you're a new mom just starting out or further down your postpartum journey, join us today and see the results for yourself!

Rolling Yoga Mat

PILATES CLASS

Our Pilates class is the perfect blend of strength and serenity, designed to improve mobility, well-being, and flexibility. We welcome every BODY, regardless of fitness level, to join us in this inclusive environment. Come experience the benefits of Pilates with us!

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INTRODUCING

MOM CLUB MEMBERSHIP

Enjoy 24/7 365 gym access while also having gym floor access with your little ones. Monday, Wednesday and Fridays from 11:00am to 12:15pm enjoy having your little one alongside you, either in their seat, stroller, or in our provided playpen.

Can't find daycare? Child won't go to daycare? Or you just aren't comfortable leaving them? We've got you covered! It's time to put yourself first, and make a commitment to your own health and lifestyle. 

2 Membership options: one all inclusive membership and another with all inclusive plus unlimited group class passes to the mommy and me class. 

Ask us for more information, or buy a membership now and we will contact you!

LIMITED TO 20 SPOTS SO GRAB YOURS NOW!

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