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COACH LED GROUP TRAINING
GROUP STRENGTH
Our group strength classes combine strength and cardio training stations in a circuit-style workout designed to challenge you and help you work toward your fitness goals. Led by our knowledgeable trainers, each session brings together expert guidance, encouragement, and the energy of training alongside others.
Whether you're new to fitness or have been training for years, our classes are designed to accommodate different experience levels while helping you build strength, endurance, and confidence.
RIDE STRONGER. PUSH FURTHER.
SPIN CLASSES
High-energy, instructor-led indoor cycling designed to challenge your endurance, build strength, and keep you motivated. With powerful music, dynamic intervals, and a motivating group atmosphere, every ride is an opportunity to push your limits.
Whether you’re brand new to spin or an experienced rider, our classes are designed for all fitness levels.
More Than Just a Workout. It’s an Experience.
1 ON 1 COACHING
PERSONAL TRAINING
Our personal training sessions are built around you, with customized programming and one-on-one guidance tailored to your goals, experience, and individual needs.
Whether you're looking to build strength, improve mobility, increase endurance, or develop healthier habits, our certified trainers provide the knowledge, support, and accountability to help you make meaningful progress.
CLASS SCHEDULE
Schedule is in effect starting January 1, 2027.
These will be our initial class schedules, with additional times and offerings to come!
MONDAY
GROUP STRENGTH
SPIN
SPIN
GROUP STRENGTH
6:15 AM
9:30 AM
5:30 PM
6:15 PM