our services

HIIT CLASS

At Diverse Natural Athletics, you can sweat your way to a healthier you with our high-intensity group workouts and special cardio sessions. Feel your strength grow as our experienced and certified personal trainers help you reach your fitness goals with an environment that celebrates and embraces people of all shapes, sizes, and backgrounds.

Elmira group fitness classes are now available at DNA.

24/7 gym.

STRENGTH CLASS

At DNA gym our strength classes are a sure way to get a full-body strength workout. Learn compound and full body lifts with the guidance of a certified personal trainer as you move through a circuit style workout. Classes are 45-minutes long, so you can get in, get your burn on, and get on with your day! Max. 10 people.

personal training

Our personal training service offers one-on-one training tailored to your individual needs, as well as mindset coaching, nutrition advice, and accountability to help you reach your fitness goals. Our certified trainers are committed to helping you achieve success.

pilates

Our Pilates class is the perfect blend of strength and serenity, designed to improve mobility, well-being, and flexibility. We welcome every BODY, regardless of fitness level, to join us in this inclusive environment. Come experience the benefits of Pilates with us!